About the value and devaluation of life experiences

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  When people devalue and humiliate each other after a break up, it is perhaps a little less painful for them because it is always easier to part with something that is not very valuable or even harmful. But as part of a life strategy, devaluing is just a waste of individual resource. When we reject people and demean relationship with that person, we actually reject the life experience gained in that relationship. And so life's time is wasted.  How often do you hear: "I wasted so much time on that fool" or "I gave it my all." ⠀ But what is left after the breakups that inevitably happen in life of each of us?  Experience and the ability to apply it.
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Expect the worst, hope for the best

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 Imagine a person working in a company whose management does not appreciate him. He has to work overtime. He is sure that if he does not do this, he will be fired. "If I don't work overtime, I will be fired. I have a young wife, I will not be able to support her and pay the housing bills, and we will lose the roof over our heads."


Let's assume that this is exactly how it will be. But so what? Can’t a person ever find another job? Of course he can! Even if it takes time, even if it isn’t his dream job. 


The solution:

▫️Before you seal yourself in the "prison" of worries about some life situation, determine the most terrible scenario.


▫️Realize that there are no hopeless situations.


▫️Come up with an action plan to improve the current state of affairs, and move on.

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