About the value and devaluation of life experiences

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  When people devalue and humiliate each other after a break up, it is perhaps a little less painful for them because it is always easier to part with something that is not very valuable or even harmful. But as part of a life strategy, devaluing is just a waste of individual resource. When we reject people and demean relationship with that person, we actually reject the life experience gained in that relationship. And so life's time is wasted.  How often do you hear: "I wasted so much time on that fool" or "I gave it my all." ⠀ But what is left after the breakups that inevitably happen in life of each of us?  Experience and the ability to apply it.
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How to set goals for the year in order to accomplish them?

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 For many people, setting goals has long been an annual December tradition. But how to plan for the future so that you don’t shed tears over unrealized goals at the end of the year?


👉🏻Choose 12 major goals for the year.

The first and most important thing is to allocate 12 tasks for the year, one for each month. You might think that’s too much. Definitely no! We are, unfortunately, prone to apathy and procrastination. However, if you looked at your goal in detail, you'd be surprised at how quickly it can be achieved. Make a to do list with 12 tasks on a sheet of paper and pin it on the wall, so that all year long this list will be before your eyes and will not let you retreat.

☝🏻 Two simple rules for choosing a goal:

▫️ Set goals that are easy to measure (for example, to write 10 articles, so you'll know the exact deadline).

▫️ Imagine that the task has already been accomplished and think about whether it would make you happy.

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