About the value and devaluation of life experiences

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  When people devalue and humiliate each other after a break up, it is perhaps a little less painful for them because it is always easier to part with something that is not very valuable or even harmful. But as part of a life strategy, devaluing is just a waste of individual resource. When we reject people and demean relationship with that person, we actually reject the life experience gained in that relationship. And so life's time is wasted.  How often do you hear: "I wasted so much time on that fool" or "I gave it my all." ⠀ But what is left after the breakups that inevitably happen in life of each of us?  Experience and the ability to apply it.
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In any field of activity we need moderately difficult tasks in order to develop

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 Too easy work presents no opportunity for growth. Moreover, it makes us feel bored and dissatisfied with life.


Look for tasks that require effort exceeding your overall level of responsibility. When you feel that you have completely mastered the situation, continue gradually moving toward the new level.

An important remark: don't overdo it. Totally overwhelming goals can cause panic, which will not allow you to concentrate, so you need to maintain a healthy balance. The task should be slightly beyond your existing skills, but it should be doable anyway.

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