About the value and devaluation of life experiences

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  When people devalue and humiliate each other after a break up, it is perhaps a little less painful for them because it is always easier to part with something that is not very valuable or even harmful. But as part of a life strategy, devaluing is just a waste of individual resource. When we reject people and demean relationship with that person, we actually reject the life experience gained in that relationship. And so life's time is wasted.  How often do you hear: "I wasted so much time on that fool" or "I gave it my all." ⠀ But what is left after the breakups that inevitably happen in life of each of us?  Experience and the ability to apply it.
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When you realize that you are a hero, not a victim.

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 Sad stories eventually get old, and even we get tired of repeating them in our heads. The truth is that even in those moments when you are a victim and something unpleasant is about to happen to you, do you have a choice where you keep going? In the past people could control certain things, isn’t it wonderful that they can't do that anymore?


When you are ready to admit that you need help.


Even heroes sometimes need help. Not everyone has to handle everything by themselves, and that's why we have friends and family to be around. Although you might be strong and capable of a lot, recognizing that there is too much of something is important so that you don't hurt yourself by trying to do too much alone.

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