About the value and devaluation of life experiences

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  When people devalue and humiliate each other after a break up, it is perhaps a little less painful for them because it is always easier to part with something that is not very valuable or even harmful. But as part of a life strategy, devaluing is just a waste of individual resource. When we reject people and demean relationship with that person, we actually reject the life experience gained in that relationship. And so life's time is wasted.  How often do you hear: "I wasted so much time on that fool" or "I gave it my all." ⠀ But what is left after the breakups that inevitably happen in life of each of us?  Experience and the ability to apply it.
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5 ways to increase your productivity:

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 ▫️Drink more water.

Water makes your brain think and remember faster.


▫️Give yourself time to rest.

It's worth taking at least a 10-minute break so that your brain has time to relax.


▫️Write down your plans.

To make sure you don't forget anything and get everything done quickly, start writing down your plans for the evening, day, etc.. This way you will see your goals in front of you and it will motivate you to do your best.


▫️Don't be lazy.

You should always fight your laziness, no matter how hard it is. The sooner you beat laziness, the sooner you will notice your productivity.


▫️Try to spend less time on your phone.

Thus you will have more free time to devote to yourself or your studies.

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