Do you know when we begin to lose strength and feel anxiety?

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 When we are:👇🏻

• Trying to control others.
• Doing what we don't want to do.
• Listening to others, not ourselves.
• Watching the news.
• Communicating with anxious people.
• Unsure how to say "no".
• Discussing doctors, politics, education, gas prices.
• Comparing ourselves with others
• Envious of someone else's success.
• Waiting for someone to change.
• Waiting to be rescued.
• Barely resting.
• Not solving our problems.

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