About the value and devaluation of life experiences

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  When people devalue and humiliate each other after a break up, it is perhaps a little less painful for them because it is always easier to part with something that is not very valuable or even harmful. But as part of a life strategy, devaluing is just a waste of individual resource. When we reject people and demean relationship with that person, we actually reject the life experience gained in that relationship. And so life's time is wasted.  How often do you hear: "I wasted so much time on that fool" or "I gave it my all." ⠀ But what is left after the breakups that inevitably happen in life of each of us?  Experience and the ability to apply it.
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Do you know when we begin to lose strength and feel anxiety?

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 When we are:👇🏻

• Trying to control others.
• Doing what we don't want to do.
• Listening to others, not ourselves.
• Watching the news.
• Communicating with anxious people.
• Unsure how to say "no".
• Discussing doctors, politics, education, gas prices.
• Comparing ourselves with others
• Envious of someone else's success.
• Waiting for someone to change.
• Waiting to be rescued.
• Barely resting.
• Not solving our problems.

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