About the value and devaluation of life experiences

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  When people devalue and humiliate each other after a break up, it is perhaps a little less painful for them because it is always easier to part with something that is not very valuable or even harmful. But as part of a life strategy, devaluing is just a waste of individual resource. When we reject people and demean relationship with that person, we actually reject the life experience gained in that relationship. And so life's time is wasted.  How often do you hear: "I wasted so much time on that fool" or "I gave it my all." ⠀ But what is left after the breakups that inevitably happen in life of each of us?  Experience and the ability to apply it.
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Personal development and productivity:

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 Every morning 📎


▫️ a glass of cool water;
▫️ a quick workout;
▫️ taking care of your hair;
▫️ facial care;
▫️ body care;
▫️ delicious and healthy breakfast;
▫️ planning;
▫️ meditation;
▫️ 10 new words in other language;
▫️ half-hour hobby.

Every day 📎

▫️ 1 foreign language class;
▫️ reading;
▫️ evening facial and body care;
▫️ go to bed before 11:00 p.m.

Every week 📎

▫️ go to 3 workouts;
▫️ watch 1 movie;
▫️ listen to 1 lecture/podcast;
▫️ visit a new place;
▫️ housecleaning;
▫️ weekly review;
▫️ keeping your eyes on the goal.

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