About the value and devaluation of life experiences

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  When people devalue and humiliate each other after a break up, it is perhaps a little less painful for them because it is always easier to part with something that is not very valuable or even harmful. But as part of a life strategy, devaluing is just a waste of individual resource. When we reject people and demean relationship with that person, we actually reject the life experience gained in that relationship. And so life's time is wasted.  How often do you hear: "I wasted so much time on that fool" or "I gave it my all." ⠀ But what is left after the breakups that inevitably happen in life of each of us?  Experience and the ability to apply it.
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Where to find complete recovery?

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 If someone hurts you, it can give rise to a lot of inner anger and even hatred.

It's normal, and it's important to let yourself accept all these emotions, to express them in a healthy manner. That will help you feel your power and get halfway through your recovery process.

However, many people prefer having that milestone of resentment and hatred round their neck. This goes on for ages.

Complete recovery is freedom not only from pain, but also from hatred and the desire to blame. Complete recovery gets rid of your willingness to confront your abuser as well. Just a smile, forgiveness, and a wish for good luck in his path.

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