About the value and devaluation of life experiences

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  When people devalue and humiliate each other after a break up, it is perhaps a little less painful for them because it is always easier to part with something that is not very valuable or even harmful. But as part of a life strategy, devaluing is just a waste of individual resource. When we reject people and demean relationship with that person, we actually reject the life experience gained in that relationship. And so life's time is wasted.  How often do you hear: "I wasted so much time on that fool" or "I gave it my all." ⠀ But what is left after the breakups that inevitably happen in life of each of us?  Experience and the ability to apply it.
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Responsibility for YOURSELF

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 Don't transfer the burden of responsibility to your parents, bosses, neighbors. Your life is yours and yours only, which means that the responsibility for it is also yours. Your every action, every decision and every thought is reflected in your life.


What you have is the result of your own actions.

▫️State your desires directly.
When communicating with people, say right away if you don't like something. There is no need to endure or adjust to their liking in order to be comfortable.

▫️Don't make excuses.
Determine for yourself that you are doing what you think is necessary,, what corresponds to your desires and needs. This is called self-respect.

▫️Control your behavior.
As internal beliefs affect external manifestations, and vice versa.

Make sure that your back is always straight, and when talking, you look into the eyes of the interlocutor, and not somewhere else.

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