About the value and devaluation of life experiences

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  When people devalue and humiliate each other after a break up, it is perhaps a little less painful for them because it is always easier to part with something that is not very valuable or even harmful. But as part of a life strategy, devaluing is just a waste of individual resource. When we reject people and demean relationship with that person, we actually reject the life experience gained in that relationship. And so life's time is wasted.  How often do you hear: "I wasted so much time on that fool" or "I gave it my all." ⠀ But what is left after the breakups that inevitably happen in life of each of us?  Experience and the ability to apply it.
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Why are women more prone to stress?

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 Female's body is more sensitive than male's. Women are essentially unprotected from the emotional and physical effects of stress.


▪️ Women tend to experience life's difficulties in an emotional way, going over and over of life's difficulties in their heads, which leads to emotional overload and stress;

▪️ Girls do not try to fight against stress, choosing to hide it from those around them. Such actions only exacerbate the negative consequences;

▪️ The modern lady is engaged in many social roles: student, partner, etc. This implies a lot of daily tasks, which often leads to mental exhaustion;

▪️ Hormonal and immune disorders caused by some unpleasant circumstances may also cause prolonged stress.

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