About the value and devaluation of life experiences

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  When people devalue and humiliate each other after a break up, it is perhaps a little less painful for them because it is always easier to part with something that is not very valuable or even harmful. But as part of a life strategy, devaluing is just a waste of individual resource. When we reject people and demean relationship with that person, we actually reject the life experience gained in that relationship. And so life's time is wasted.  How often do you hear: "I wasted so much time on that fool" or "I gave it my all." ⠀ But what is left after the breakups that inevitably happen in life of each of us?  Experience and the ability to apply it.
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How to be confident

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 ▫️ Learn to let go

People, interests, experience. All this gives you confidence: when you say goodbye to what you no longer need, something no longer relevant, you begin to look forward to new perspectives and new changes in life.

▫️ Don't gossip about, don't discuss, and don't judge others
Don't look for flaws in other people – work on yourself, only then will you be able to build your self-esteem. Don't waste your time discussing someone else's life. Focus on yourself. It will be a more competent investment of time and energy.

▫️Respond to failures and mistakes adequately
Yes, it's upsetting, yes, it's unsettling. But this is not a reason to give up and doubt yourself. Try again and again. Everything that happens helps to reconsider your views, form an opinion, learn new things and, perhaps, turn to the truly right path. Stop being afraid of mistakes – if they happen, then it's a sign that something in your life needs to be changed for the better.

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