About the value and devaluation of life experiences

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  When people devalue and humiliate each other after a break up, it is perhaps a little less painful for them because it is always easier to part with something that is not very valuable or even harmful. But as part of a life strategy, devaluing is just a waste of individual resource. When we reject people and demean relationship with that person, we actually reject the life experience gained in that relationship. And so life's time is wasted.  How often do you hear: "I wasted so much time on that fool" or "I gave it my all." ⠀ But what is left after the breakups that inevitably happen in life of each of us?  Experience and the ability to apply it.
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COMFORT ZONE: where and why?

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 To begin with, this is not a zone in which we feel emotionally and psychologically comfortable. In fact, it is a set of habitual actions, activities, impressions, circumstances, choices that are well entrenched in our lives and perceived by our brain as a safe zone.


The warmer and more comfortable your comfort zone is, the harder it is to dare to change your life.  It's indeed really difficult to do.

You may think you can quickly change what you've been creating for years. Yes, you can. However, Dramatic changes cause significant setbacks. That's because your brain won't let you just get it out of its comfort zone.

So IF YOU REALLY INTEND TO CHANGE YOUR LIFE, do it gradually and methodically.

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